How-To-Use SSI Video

There are many features in the Sports Science Index App. Before installing and using the app, take a few minutes to watch this video on the most popular features, and where you can find them and use them. After you are done, you can download the app by clicking on the links at the bottom of this page.

Learn How to use the app Click HERE to watch video

Pro-Optimized Baseball Now Available on the Sports Science Index!

Introducing the Next Generation of Sports Technology

The Sports Science Index delivers highly personalized sport specific coaching for the mental, physical, and in some cases financial that enables athletes to consistently exceed expectations through focus and prioritization. Pro-Optimized Baseball is the first program module now available in the App Store and Google Play Store.

The Pro-Optimized Baseball Program Module encompasses the life work of pro sports trainer Iron Glenn Freeman and identifies the 30 topics that have the greatest impact on the athletes performance, across mental, physical, and financial aspects of his or her career. For the physical, there are position specific exercises that are focused on proper biomechanics and utilizing the kinetic chain. In the case of the mental, there is specific guidance on how to manage stress, both on the field and off. Not only do these 30 topics, known as Focus Factors, help the athlete improve, they also help them avoid injury, as well as recover from injury. Together these 30 Focus Factors are scored by the athlete for how they are doing on a score of 1-10, and matched with an importance weighting. From that the athlete gets a daily list of the three most important things for them to work on each day.

The Sports Science Index is available in both the Apple App store and Google Play

You may download and use the Sports Science Index – Limited Edition – for free. There is a subscription version which allows you to use all of the apps features and to access the 98 Baseball Training Videos, plus other features. See the difference this program can make in your ability to play!

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